Every way to train at Apex

Advanced Jiu Jitsu

Advanced Jiu Jitsu, listed for adults 18+, and Teens Advanced Jiu Jitsu, listed for ages 14 to 17 and joined by coach invitation, are members-only classes on Monday and Wednesday evenings at the Sterling academy of Apex Jiu Jitsu & MMA.

Brazilian Jiu-Jitsu Classes

Apex Jiu Jitsu & MMA teaches gi & No-Gi Brazilian Jiu-Jitsu at two Loudoun County academies, Ashburn and Sterling, with Wolf Pups from age 3 at Sterling and kids, youth, teens, and adults at both.

Competition Class

Competition Class is a two-hour, invite-only Saturday session at the Sterling academy of Apex Jiu Jitsu & MMA for members who are preparing to compete.

Judo

Apex Jiu Jitsu & MMA runs one all-ages judo class in the gi on Wednesday evenings at its Ashburn academy, where parents and kids share the mat.

Marathon Rolls

Marathon Rolls is a members-only session at the Sterling academy of Apex Jiu Jitsu & MMA, held on Wednesday evenings and Saturdays.

Open Mat

Open Mat is members-only training time at both Apex Jiu Jitsu & MMA academies, on weekends at Ashburn and on weeknights and Saturday at Sterling, where Teens Open Mat appears at the same times.

Private Sessions

Private Sessions are a members-only entry on the class schedule at the Sterling academy of Apex Jiu Jitsu & MMA, held on Friday evenings and Saturday mornings.

Wrestling Classes

Apex Jiu Jitsu & MMA teaches wrestling at both Loudoun County academies, with four tracks at Ashburn running from age 4 through adults and Youth Wrestling for ages 5 to 13 at Sterling.

Boxing Classes

Apex Jiu Jitsu & MMA teaches boxing, built on footwork, head movement, and clean combinations, at its Ashburn and Sterling academies in Virginia.

Kickboxing Classes

Apex Jiu Jitsu & MMA teaches kickboxing, the punches, kicks, and footwork of stand-up striking, together with Muay Thai in combined classes at its Sterling, Virginia academy.

Muay Thai Classes

Muay Thai is the art of eight limbs, striking with fists, elbows, knees, and shins plus the clinch, and Apex Jiu Jitsu & MMA teaches it at both its Ashburn and Sterling academies in Virginia.

Clinch and Grappling for MMA

Clinch for MMA and Grappling for MMA are members-only sessions at the Ashburn academy of Apex Jiu Jitsu & MMA, named for two parts of a mixed martial arts fight, the clinch and the ground.

MMA Classes

Mixed martial arts at Apex Jiu Jitsu & MMA combines striking, wrestling, and jiu-jitsu into one system, with classes for Kids 6–9, Youth 10–13, Teens 14–17, and Adults 18+ at the Sterling academy and for Adults 18+ at the Ashburn academy.

MMA trials are held at the Sterling academy in Intro to MMA. Ashburn members join the full Tuesday and Thursday class.